Rhodiola Rosea Extract – Ancient wonder herb for modern times

Rhodiola Rosea Extract – What is it… exactly?

Rhodiola Rosea Extract comes from the root of the rhodiola rosea plant, also known as Golden Root or Rose Root. It grows wild in cold areas around the world. This herb is rated in our list of 13 best herbal testosterone boosters. These regions include much of the Arctic, the Central Asian mountainous areas, the Rocky Mountains, and the mountainous parts of Europe, such as the Alps, Carpathian Mountains, Pyrenees, Scandinavia, Iceland, the British Isles and Canada.

It is currently part of a project by the Alberta provincial government in Canada  to grow on a large scale as the wild sources become depleted.

Rhodiola Rosea Extract – some history

Rhodiola Rosea Extract has a long history and makes many claims. Some of the claims that have been made over the years are: strengthens nervous system, fights depression, enhance immunity, greater stamina during heavy physical activity, sharpens the memory, helps weight loss, enhancing work performance, eliminating fatigue, preventing high altitude sickness.

Rhodiola Rosea Extract is a natural plant substance that increases the body’s resistance and normalizes the bodily functions. What it means to you is that makes your body stronger over all and makes everything work better, in general.

Rhodiola dates back to the Greeks around 77 A.D. The Greek physician Dioscordes documented the medical uses of rhodiola rosea in his text De Materia Medica.

Remember the Vikings? They were thought to be the toughest explorers and fighters alive. They depended on Rhodiola rosea to make them stronger and give them more stamina. The Chinese went to great lengths and sent expeditions to Siberia to bring back “the golden root” for their medicinal preparations.

The people of central Asia brewed tea from Rhodiola Rosea Extract and found it to be effective against fighting colds and the flu. Even the physicians in Mongolia prescribed it for tuberculosis and cancer.

Back during the cold war the great Soviet war machine conducted vast research on the herb as part of its quest to dominate the west. It was used for Olympians, space exploration, medicine, science as well as the army, navy and airforce.

The Russians thought that the herb was so effective that they kept the research as a military secret, afraid that if the west got the information, Russia would lose some of its military strength. In Siberia they drink vodka infusions of rhodiola regularly, stating that if you drink the tonic you will live to over 100 years.

Rhodiola Rosea Extract Availability

Most commonly available in capsule form or as a liquid extract. Some health food stores carry it in tea form as well. You can purchase it in bulk powder and make a vodka infusion for a tonic as well.

Rhodiola Rosea Vodka Tonic

Take 30 g of Rhodiola Rosea Extract powder, add 150 ml of plain vodka (no other flavor additives), agitate and steep 3-5 days at room temperature. Separate and filter the extract. Dosage: 1/2 tsp. x 3 times per day. Course: 10-20 days.


Rhodiola Rosea Extract has long been in traditional medicine practices in Eastern Europe and Asia. It has a reputation for stimulating the nervous system, decreasing depression, It is a popular plant in traditional medical systems in Eastern Europe and Asia, with a reputation for stimulating the nervous system, decreasing depression, enhancing work performance, eliminating fatigue, and preventing high altitude sickness.

As always make sure you check with a medical professional before using any herbal supplement to make sure that it is right for you.

DISCLAIMER – The herbal information about Rhodiola Rosea Extract on this web site is intended for educational purposes only. It is not the intention of the editor to advise on health care. Please see a medical professional about any health concerns you have.

Disclaimer – These statements have not been evaluated by the FDA. The information on this web site is not intended to prevent, diagnose, treat, or cure any disease.

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